Strength Band Training Book, 2nd Ed.

Shows how to use resistance bands and tubing in 160 exercises!

Item No. 68-680 / Unit: Ea / Availability: In Stock

Orders placed on weekdays before 3pm CST ship the same day.


Covers every major muscle group with resistive fitness exercises for strength training, power, agility, speed, stretching, and more. 224 pages. Paperback. 2011.


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