Strength Band Training Book, 2nd Ed.

Shows how to use resistance bands and tubing in 160 exercises!

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Covers every major muscle group with resistive fitness exercises for strength training, power, agility, speed, stretching, and more. 224 pages. Paperback. 2011.

  • In Stock
  • Item No: 68-680
  • Unit: Ea
  • Orders placed on weekdays before 3pm CST ship the same day.
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