Strength Band Training Book, 2nd Ed.

Shows how to use resistance bands and tubing in 160 exercises!


Covers every major muscle group with resistive fitness exercises for strength training, power, agility, speed, stretching, and more. 224 pages. Paperback. 2011.

  • In Stock
  • Item No: 68-680
  • Unit: Ea
  • Orders placed on weekdays before 3pm CST ship the same day.
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