Vary your bodyweight training routine with gymnastics rings that quickly adjust!


Easily adjust the height of your rings at any point during a workout with carabiners for different exercises, or to vary the challenge! These gymnastics rings with heavy-duty, 16-1/2”L nylon straps allow you to use your own bodyweight to work various muscles from different angles. 

Distinct Design

Gymnastics rings are ideal for a variety of bodyweight movements, such as pull-ups, muscle ups, ring dips, ring rows, ring push-ups, and much more. Wood rings provide more texture and grip than plastic or steel, even without the use of chalk. Steel rings are powder coated to provide a longer-lasting finish. Their smoother feel provides an additional challenge, forcing you to steady your forearm muscles during movements.

Easy to Use

To prepare them for use, simply loop the anchor straps from any overhead secure crossbeam, pull-up bar, or tree branch. Adjust the carabiner to the perfect height, and begin your workout! Simply remember the printed number where you connected the carabiner for even faster adjustment the next time!

Vari-Rings™ Options

Vari-Rings™ are available in 2 sets.

  • Vari-Rings Sets. Include 2 numbered straps, 2 rings, and 2 carabiners.
    • Wood Set
    • Steel Set
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