Warrior™ Conditioning Ropes

Perfect for the total body workout that improves strength and conditioning!

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Item No. 70-072 / Unit: Ea / Availability: In Stock


Use for tempo-based conditioning that involves all muscle groups. Simply anchor the bracket on your wall and slide the rope through! Ropes are polypropylene with poly boot ends. Choose from two diameters and lengths. Available Individually or in Sets that include 1 rope, Wall Anchor, and Rope Holder.

Individual Ropes
1-1/2" dia, 30'L, 15-1/2 lb
1-1/2" dia, 40'L, 19 lb
1-1/2" dia, 50'L, 23-1/2 lb
2" dia, 30'L, 22 lb
2" dia, 40'L, 29-1/2 lb
2" dia, 50'L, 34-1/2 lb

Rope Sets. Include Rope, Wall Anchor, and Rope Holder. Choose dia and length.


Sport Tips

Which conditioning rope is right for me?

Three factors to consider when choosing the best conditioning rope for you.


  • 1” – Better grip and lighter weight for beginners/youth training.
  • 1½” – Ergonomic grip/moderate weight for older users.
  • 2” – Oversized grip/heavy weight for serious training.


  • 30’L – Less length means less energy needed to make waves. Better for younger students and smaller training areas.
  • 50’L – More slack makes it a challenge to keep the rope moving. Perfect for higher fitness levels.

Rope Quality

  • Polypropylene – Easy on hands with a smooth finish. Outlasts traditional manila.  
  • Nylon Sheathed – Durable cover prevents fraying and damage. Indoor/outdoor use.
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