GRID® Foam Rollers

Multiple density zones create a variety of massage techniques for release.


Different density zones help users achieve specific massage needs: flat areas act as a palm and the indented areas act as kneading fingers for all-around aid in muscle recovery. Rigid, hollow core withstands regular use without breaking down for years of foam rolling. Available in 13"L GRID® (5" dia) for focused massage and easy portability, or the 26"L GRID 2.0™ (5" dia) for a more stable and full-body option. Twice-as-firm 13"L GRID®X (5-1/2" dia) breaks through the body's toughest and tightest trouble spots.

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