Cardio Kids™ Elementary Complete Circuit
Specially designed, commercial-grade machines provide children ages 6-10 with a safe, effective workout.
Now young children can experience the benefits of working out on machinery tailored to them. Each machine features a heavy-duty powder-coated steel frame, commercial components, and high-quality sealed bearings with a 200 lb user max (Elliptical has a 250 lb max). The Elliptical, Recumbent Bike, Stepper, Rower, and Treadmill include an easy-to-use computer with simple functions. All machines ship fully assembled. Truck delivery.
Why incorporate youth strength training into my fitness program?
While it is true that young muscles, cartilage, and tendons should not be subjected to the strains of body building or power lifting, strength training with light resistance and an emphasis on technique and safety can be very beneficial.
Learn Proper Workout Habits. Qualified adult instruction and supervision is a must, as is stretching, warm-up, and cool down.
Improve Muscular Strength. For tracking progression and setting goals, focus on repetitions and proper technique rather than adding more weight.
Feel Better Inside and Out! Whether they are involved in sports or not, youth involvement in strength training helps build self-esteem, promotes healthy hearts, boosts the metabolism, strengthens bones, and lays the foundation for lifelong healthy and active lifestyles.