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Rainbow® ExerFit™ Core Balance Discs

80 Overall Rating
Only From Gopher
Item No. 69-485 / Unit: Set of 6 / Availability: In Stock
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Description

Improve balance and strengthen stability muscles with these durable Rainbow® balance discs.

Rainbow® colored PVC discs engage stabilization muscles throughout balance or strength training. Easily adjust inflation to alter the stability and balance difficulty of these 13" dia discs. Supports users up to 300 lb. Includes instructions.

Reviews


Rainbow ExerFit Core Balance Discs Date:
Overall Rating
We are happy with the discs for our club. They are great to use since they are close to the ground, however two of our discs seem to deflate fairly quickly.
Anonymous
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Sport Tips

What is core training?

Core training consists of conditioning the network of muscles that stabilize the spine and pelvis and run the entire length of the torso. These muscles help control movement, transfer energy, shift body weight, and move in any direction.

A strong core provides:
- A stable starting point for almost all athletic movements
- An improvement in the body's ability to balance and move through space
- A firm foundation to prevent injuries
- Improved balance and posture

Core Muscle Group
Core Muscle Group

Some of the best products for developing core strength include medicine balls, stability balls, balance products (BOSU® Trainers, balance boards), and dumbbells.

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