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SecureStep™ Agility Ladders


Item No. 68-060 / Unit: Ea / Availability: In Stock
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Description

Slip-resistant rubberized PVC rungs won't hurt the user or your gym floor.

Flat rungs are made of a soft, rubberized PVC material that's slip-resistant on indoor flooring. Can be used outdoors, too! Ends are weighted with sand for even more anchoring. Keeps training area safe. Highly visible and brightly colored stay-put rungs add challenge and variety to any agility workout. Includes storage bag and instructions.

Ladders are 29'L and split into two 14' 6"L Ladders for even more versatility.

Sport Tips

Why incorporate agility training into my fitness program?

Agility refers to an individual's ability to rapidly change directions without the loss of speed, balance, or body control. The purpose of agility training is to improve an individual's ability to react suddenly and to change direction quickly during athletic events and other physical activities.

The benefits of agility training contribute to overall physical fitness as well as skill development in virtually any sport: improved quickness of movement, balance, coordination, muscle activation, joint strength, and footwork. 

Agility training can easily be incorporated into skill development, circuit training, and standard PE activities. Add training hurdles and agility ladders to obstacle courses, create agility stations using dot drill mats, or use reaction balls instead of traditional balls to add agility training to bounce-and-catch games and activities.

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