The most popular bodyweight training tool is perfect for your class!
The original anchoring equipment that's perfect for any fitness level has been beefed up to be stronger than ever. Trainer features upgraded nylon straps, better rubber handles, and a stronger steel carabiner. Includes TRX Xtender™ strap, door anchor, Trainer Basics video, 35-exercise guide, and mesh carrying case. Steel Xmount™ anchor mounts to wall and allows for multi-angle training. Packs feature 6 or 12 Trainers, TRX® Xmount™ anchors, and storage.
About suspension training
A new category of exercise for athletes of all abilities that leverages one's own body weight and gravity to develop strength, balance, flexibility and joint stability simultaneously. Suspension Training builds core strength with every exercise by creating an element of instability that calls on your core to provide balance and coordination. Unlike traditional weight training that tends to be linear and follow one plane of movement (sagittal), Suspension Training encourages multiplanar training (frontal, sagittal, transverse), which integrates all your motions and mimics real life movement. This will bring a muscular balance to your body, increasing performance and preventing injuries. Who can benefit
Everyone can benefit from Suspension Training. Because the user can effortlessly control the resistance and level of difficulty by simply shifting the position of their body, the TRX Suspension Trainer is perfect for gentle rehabilitation, hard-core athletic training, and everything in-between. Suspension Training also allows for complete ranges of motion while training, which allows for a more functional workout routine. Unmatched versatility
The TRX® Suspension Trainer® delivers greater functionality and versatility than large, expensive machines. Combine the exercises of a cable cross-over machine, a complete set of dumbbells, and a Swiss ball, and you start to get an idea of what the TRX® can do for your training. Extremely portable, fast set-up
Because the TRX® weighs less than 2 lb, sets up in under a minute, and stores in a small bag, you can use it just about anywhere. Train at the gym, on the field, at home, on the road, outside on a sunny day, or look for a class near you.
Professional-grade construction The TRX® was created after years of extensive field research. Each TRX® is created with industrial-quality construction, easy-adjust CAM buckles, club-grade grips with integrated foot cradles for ground-based training.
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- 1-1⁄2" industrial-grade nylon webbing; rated tensile strength to 1,250 lb.
Sewn with heavy-gauge bonded nylon thread; double-stitched for strength and durability.
Adjustable non-slip CAM buckles rated to 1,250 lb each.
Club-grade grips and integrated foot cradles with neoprene padding for comfort and traction.
Sturdy carabineer with locking tooth to ensure safe training for the most demanding users.