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Agility Matrix™ Training Maze

Item No. 68-817 / Unit: Ea / Availability: In Stock
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Description

Up to 32 students progressively increase strength, quickness, and agility through the countless pattern options of this breakthrough system.

Multiple patterns, routes, and footwork (runs, skips, jumps/hops, and shuffles) enhance body control and build coordination. Maze contains 8 lanes on the vertical and the horizontal axis to keep an entire class of students moving. Each side of the ladder has Velcro® to secure desired configuration. Heavy-duty PVC rungs and nylon webbing provide superior durability for indoor/outdoor use. Includes 4 ground anchor stakes for outdoor use, nylon carry bag, and instructions.

Sport Tips

Why incorporate agility training into my fitness program?

Agility refers to an individual's ability to rapidly change directions without the loss of speed, balance, or body control. The purpose of agility training is to improve an individual's ability to react suddenly and to change direction quickly during athletic events and other physical activities.

The benefits of agility training contribute to overall physical fitness as well as skill development in virtually any sport: improved quickness of movement, balance, coordination, muscle activation, joint strength, and footwork. 

Agility training can easily be incorporated into skill development, circuit training, and standard PE activities. Add training hurdles and agility ladders to obstacle courses, create agility stations using dot drill mats, or use reaction balls instead of traditional balls to add agility training to bounce-and-catch games and activities.

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