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BOSU® Balance Trainer

Item No. 69-238 / Unit: Ea / Availability: In Stock

Orders placed on weekdays before 3pm CST ship the same day.


Use the original BOSU® on both sides for exceptional workout versatility!

Great for different exercises and user skill levels on either side. Includes a thick 6.5 lb inflatable PVC dome bladder, solid single-overmolded polypropylene platform with handles and nonskid feet. Supports users up to 300 lb. Includes inflation pump. 25" dia x 10"H; 15 lb.

Sport Tips

What is core training?

Core training consists of conditioning the network of muscles that stabilize the spine and pelvis and run the entire length of the torso. These muscles help control movement, transfer energy, shift body weight, and move in any direction.

A strong core provides:
- A stable starting point for almost all athletic movements
- An improvement in the body's ability to balance and move through space
- A firm foundation to prevent injuries
- Improved balance and posture

Core Muscle Group
Core Muscle Group

Some of the best products for developing core strength include medicine balls, stability balls, balance products (BOSU® Trainers, balance boards), and dumbbells.

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