Starting At $285 .00
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Includes the following top-quality equipment:
Additional details about each item are listed below.
Smart Agility Ladder™ (1 ea)
Flat rungs are less likely to interfere with the athlete's footwork. Improve proprioceptive abilities and footwork skills by having students walk, run, bound, or hop between rungs. Nylon web-strap sides and PVC rungs lie flat for stability. Rolls up easily and stores on patented stainless steel handle. Smart Ladder™ comes in four sections that snap together easily in one 30'L ladder or at right angles to work on directional changes.
UltraFit™ Training Hurdles (12 ea)
Lightweight training hurdles are perfect for developing power, quickness, and coordination. Durable PVC hurdles quickly set up for teaching countless drills, recovery mechanics, and force application. Use shorter hurdles for lateral and change-of-direction speed, taller hurdles for linear running mechanics. 18-1/2"W x 12”H x 8"-9"D.
Detonate™ Speed Chutes (1 ea)
Maximize speed and acceleration through resisted-run training. Easy-open chute provides instant resistance, while adjustable quick-release buckle facilitates overspeed training and rotates 360 degrees for resistance in any direction. Hook up multiple chutes with this tangle-free design. Includes storage bag and six-week training plan. Medium, 25 lb Resistance, 48" dia.
Z-Ball™ (6 ea)
The ultimate multidirectional bounce thanks to different size knobs. Two-color design makes it easy to see, yet still challenging to catch. Excellent for hand/eye coordination. 3" dia. Colors vary.
Training for Speed, Agility, and Quickness Book (1 ea)
(Brown, Ferringno) Increase your level of performance in any sport! Includes advanced drills and workouts to help you develop the skills, speed, and strength you need to excel in your sport. Paperback. 264 pages. 2005 (2nd ed.).
With a single set of hurdles, one can perform various single movements for a specific attribute, such as agility, by changing directions, alternating footwork, or setting up a short obstacle course. In addition, training hurdles allow for switching your focus from agility, to speed, to plyometrics without switching equipment.
Whether you have one or a set of training hurdles, you can establish a course virtually anywhere. Hurdles are easy to transport and carry so you can train in places where larger, heavier equipment can't.
Accommodate All Ages and Skill Levels
Adjusting the difficulty for speed, agility, or plyometric training is fast and easy with training hurdles! Simply use different hurdle heights, adjust the distance between hurdles, or switch the direction and footwork in order to target a specific age group or athletic level.