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Heavyrope® Jump Ropes

Orders placed on weekdays before 3pm CST ship the same day.

Description

Advanced training for the serious athlete.

Add a muscle-building, anaerobic component to the aerobic benefits of rope-jumping. Heavy sand-filled ropes benefit the muscles of the upper back, shoulders, and upper arms. This is the original weighted, patented jump rope. 5"L handles; 7'L rope (13 cm L handles; 2.15 m L rope).

Comes in 4 Weights/Dia
1 lb, 3/8" dia (454 g,1 cm dia)
2 lb, 1/2" dia (907 g,1.3 cm dia)
4 lb, 3/4" dia (1.75 kg, 2 cm dia)
5 lb, 7/8" dia (2.25 kg, 2.2 cm dia)

Sport Tips

Which jump rope length is right for me?

A rope is the correct length when the user stands on the center of the rope and the handles reach the armpits. Follow these general guidelines:

6'L Rope

Up to 4'5" Tall

7'L Rope

4'5" to 4'10" Tall

8'L Rope

4'10" to 5'3" Tall

9'L Rope

5'3" to 5'10" Tall

10'L Rope

Over 5'10" Tall

Which jump rope length is right for me?

A rope is the correct length when the user stands on the center of the rope and the handles reach the armpits. Follow these general guidelines:

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