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Strength & Conditioning for Youth Instructional CD Series

Starting At $39 .95

Availability: In Stock
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Orders placed on weekdays before 3pm CST ship the same day.

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Unique resources make it easy for any instructor to teach these strength and fitness exercises.

Explains the techniques and mechanics of exercises through video, photos, and text. Builds skills, teaches terminology, and increases fitness levels with each successive disc. Each CD includes detailed instructions, reproducibles, mini posters, and interactive lesson plans.