Includes the following top-quality equipment:

• A. 1 ea    Smart Ladder®
• B. 12 ea  UltraFit™ 12"H Training Hurdles
• C. 1 ea    Detonate™ Speed Chute, Medium
• D. 1 ea    Training for Speed, Agility, and Quickness Book with DVD
• E. 6 ea     Z-Ball™ Reaction Balls 

Additional details about each item are listed below.

Smart Agility Ladder™ (1 ea)

Flat rungs are less likely to interfere with the athlete's footwork. Improve proprioceptive abilities and footwork skills by having students walk, run, bound, or hop between rungs. Nylon web-strap sides and PVC rungs lie flat for stability. Rolls up easily and stores on patented stainless steel handle. Smart Ladder™ comes in four sections that snap together easily in one 30'L ladder or at right angles to work on directional changes.

UltraFit™ Training Hurdles (12 ea)

Lightweight training hurdles are perfect for developing power, quickness, and coordination. Durable PVC hurdles quickly set up for teaching countless drills, recovery mechanics, and force application. Use shorter hurdles for lateral and change-of-direction speed, taller hurdles for linear running mechanics. 18-1/2"W x 12”H x 8"-9"D.

Detonate™ Speed Chutes (1 ea)

Maximize speed and acceleration through resisted-run training. Easy-open chute provides instant resistance, while adjustable quick-release buckle facilitates overspeed training and rotates 360 degrees for resistance in any direction. Hook up multiple chutes with this tangle-free design. Includes storage bag and six-week training plan. Medium, 25 lb Resistance, 48" dia.

Z-Ball™ (6 ea)

The ultimate multidirectional bounce thanks to different size knobs. Two-color design makes it easy to see, yet still challenging to catch. Excellent for hand/eye coordination. 3" dia. Colors vary.

Training for Speed, Agility, and Quickness Book (1 ea)

(Brown, Ferringno) Increase your level of performance in any sport! Includes advanced drills and workouts to help you develop the skills, speed, and strength you need to excel in your sport. Paperback. 264 pages. 2005 (2^nd ed.).