Quickly set up eight stations with premium-quality equipment and easy-to-follow instruction for a self-directed, circuit-style balance and stability routine. Durable 18" x 18" (46 cm x 46 cm) double-sided Station Boards feature 16 exercises and coincide with in-depth Teacher Overview Cards. When completed, store it all on the heavy-duty UltraFit™ Steel Strength Cart. Pack includes everything shown. Station Boards/Teacher Overivew Cards also sold separately.