Kinesthetic learning has been shown to improve students' attentiveness and focus, through a steady range of motion that increases blood circulation and brain activity. Smooth, low-resistance elliptical enhances cardiovascular endurance without over-exertion. Easy-to-use, with no programming required...just pedal! Commercial-grade elliptical base and steel frame with heavy-duty laminate desktop and integrated 3" dia (8 cm) wheels for mobility. 30"L x 24"W x 40"H; 125 lb (76 cm x 61 cm x 1 m; 56.75 kg). Truck delivery.