The original anchoring equipment that's perfect for any fitness level has been beefed up to be stronger than ever. Trainer features upgraded nylon straps, better rubber handles, and a stronger steel carabiner. Includes Trainer Basics DVD, 35-exercise guide, and mesh carrying case. Steel Xmount™ anchor mounts to wall and allows for multi-angle training. Packs feature 6 or 12 Trainers, TRX® Xmount™ anchors, and storage.