Utilizes induction resistance, which allows the user to easily adjust the resistance by pushing a button. The 75 resistance levels challenge beginners to conditioned athletes alike. The computer can automatically vary the resistance to keep the user's heart rate within a target range when operated in the Heart Rate Control mode. High-resolution LCD with 12 preset programs, including Heart Rate Control, displays time, strokes, calories, distance, and pulse rate. Perform up to 16 additional exercises using the padded board (included). Weight capacity 285 lb. 110V operation. Assembly required. 82"L x 21"W x 27"H; 90 lb. Truck delivery.