Just put on the wristband, get moving, and start earning points toward name-brand merchandise, including gift cards to popular retailers, Nintendo Wii™, and more! Each cumulative hour of moderate to intensive activity that includes arm movement (running, basketball, tennis, etc.) earns you 60 points. A reward code will then appear on your monitor's display; simply input the code into the Reward Code website and you'll be racking up rewards in no time! Includes soft 100% silicone wristband(s); also sold separately.