Polydacron 1" dia ropes are thinner, softer, and lighter than other ropes, so they're easier to handle and won't intimidate students or beginners. Ropes offer variety to traditional exercise routines and deliver an extensive arm, hand, and core workout. Ideal for learning and practicing technique. Features poly boot ends to eliminate fraying add provides extra grip for the user. Ropes come in a fun, vibrant blue to differentiate between standard black ropes. Sets include D-ring and wall hanger.