Designed for all ages and abilities, Nexersys conditions the body through fast, 4-minute circuits, targets eye/hand coordination, and improves listening/cognitive skills through the on-screen, step-by-step instructions. The included curriculum and software allow customization and user data tracking. Choose from five exciting workout modes – Cardio, Core, Technique, Boxing, and Follow Me, in beginner, intermediate, or advanced levels. Each round or circuit includes a 30-second introduction, 3-minute exercise, and 30-second cool-down and recap. The multiplayer option allows for competitions between two to four players; great for group settings. Software allows storage of up to 200 unique user profiles, or use the included USBs to save profiles, track usage, and monitor statistics like accuracy and power. Durable powder-coated steel frame features seven leather strike pads and quickly adjusts in height (5'2"H to 6'8"H) to accommodate all users. Includes a 22" LCD touch screen and wheels for transport, plus 50 pairs of boxing gloves and 100 USBs. 53"L x 52"W x 73"H; 241 lb. Truck delivery.