Yoga in PE: Teaching Tips to Get Started

Having no previous experience or major exposure to yoga in PE was a barrier when I first started teaching. Thankfully, a district curriculum adoption and realignment process...

Why Heart Rate Monitors are Essential for Your PE Class

Heart rate monitors are a necessity for all Physical Education programs. Several years ago, I may have been the very last person in our Physical Education community to make that statement.

Top 3 PE Fitness Activities To Get EVERY Student Moving!

PE fitness activities are a staple of physical education programs everywhere.  The best activities get students moving in meaningful ways and I’d like to share a few of my favorites with you. 
Workout Plan

A Comprehensive List: What Every High School Student Should Learn from PE

As PE teachers, we can all agree we want our students to be physically active each day.  That’s the easy part.  The hard part is teaching them the “Why” and teaching them...
Spider PE Halloween Stationsvideo

Spooky Fun: 12 PE Halloween Stations

Themed stations are one of my favorite activities to put together for my students. I love watching their faces as they see the...
Students kick boxing during fitness dance routines

Fitness in Sync: Combining Fitness with Dance

Are you looking for a new lesson involving rhythm, music and fitness? If yes, then this blog (and Fitness in Sync) is for you! Fitness in Sync is a fun way to incorporate basic...
Skill-Related Fitness Circuit

Teaching Skill-Related Fitness Concepts in All Spaces

Developing skill-related fitness components increases success in the activities they enjoy, or may enjoy later in life. Read more for 2 teaching options!
Inside gym club

What My Summer “At the Gym” Taught Me

Every summer brings me the opportunity to rest, relax, and work. As a teacher, I continue to work over the summer, but it’s a different kind of work. I unplug from my role as...
Grit Time Fast Fitness Activitiesvideo

Grit Time: Challenge Students with Fast Fitness [Video]

For easy and fast fitness activities that you can use indoors or out, try Grit Time! Simply have students spread out in the space and follow your instructions. https://fast.wistia.com/embed/medias/7ljhpyqk1f.jsonphttps://fast.wistia.com/assets/external/E-v1.js Commands Quick Feet - Fast feet in breakdown...
Teen doing pull up

5 Fitness Training and Conditioning Tips [Video]

One question that always seems to pop up is, “What’s the best way for me to get back into shape?” or “How do I get in shape for my sport?” I have always tried to...

Stay Connected

5,676FansLike
592FollowersFollow
4,983SubscribersSubscribe

Sign Up Now


Stay up to date on today's
PE topics with our newsletter

WRITE FOR US!


Do you have Phys Ed. ideas that you'd like to share with the PE Community? Join our team today!

Subscribe To Our Newsletter

Stay up to date on today’s PE topics!

*