Strategies for Making Fitness Fun! | PE Express BlogCast Ep. #68
Episode Transcript:
When many people hear the word fitness, the last thing
they think of is, enjoyable. It...
Benefits of Incorporating Heart Rate Monitors into PE
Benefits of Incorporating Gopher Optic Heart Rate Monitors into PE Classes
PE teacher, Kelly Koch, has found a new way to motivate her
high school students in PE – heart...
Measuring Activity Levels with Pedometers | PE Express BlogCast Ep. #67
https://youtu.be/7ph-lNj7-8o
Episode Transcript:
On today's podcast, I want to talk to you about one of my favorite...
Engaging Yoga Games & Activities in Physical Education
Infusing yoga
and other flexibility-type activities play an essential role in delivering
physical education content and can be very popular with students. Yoga is a
unique activity that is personally...
The Health Benefits of Yoga in PE
Yoga is more than
just a collection of stretching exercises. An ancient holistic discipline that
hones the body, mind, and spirit, yoga offers a multitude of physical and
mental benefits...
Cardio Cone Conditioning: The C3 Lesson Plan
Most PE teachers have cones in their storage rooms, right? Well,
this blog is going to show you how to use just cones to provide an organized,
high intensity, yet fun workout for K-12...
Create Positive Feelings Toward Fitness With These Tips | PE Express Blogcast Ep. #54
https://youtu.be/5yZ68vh0gdw
Episode Transcript:
People love doing things they can do successfully and
physical fitness activities are certainly no...
Hosting a Family Fitness Night in Physical Education
We see library nights, movie nights and various other events to promote family engagement at our schools. We understand the importance of physical education when it comes to the development of the...
A Fun and Active Game to Teach Health-Related Fitness Concepts
Teaching health-related fitness concepts can seem overwhelming, especially given that many of us only see our students once or twice a week. My time with my students is so valuable I try...
A Pacer Test Secret | PE Express Podcast Ep. #36
https://youtu.be/QGI0wsTZfv8
The Pacer Test Struggle is REAL!
The Pacer Test. The struggle is real, y'all. Okay about
y'all?...
