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Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.

A Fun and Active Game to Teach Health-Related Fitness Concepts

Teaching health-related fitness concepts can seem overwhelming, especially given that many of us only see our students once or twice a week. My time with my students is so valuable I try...

A Pacer Test Secret | PE Express Podcast Ep. #36

https://youtu.be/QGI0wsTZfv8 The Pacer Test Struggle is REAL! The Pacer Test. The struggle is real, y'all. Okay about y'all?...

Yoga in PE: Tips for Activity Progressions & Lesson Planning

Incorporating yoga in my physical education curriculum has enhanced my ability to teach students about flexibility, stress management, and mindfulness. It is an excellent addition to any program, and students...

Dr. Pangrazi’s Secret to Successful Fitness Circuits in PE | PE Express Podcast #30

https://youtu.be/8Cf1P3-BBJ4 I want to talk a bit about interval training and why it's probably the best choice to use when you're designing...

Circuit Training Tips in Physical Education | PE Express Ep. #28

https://youtu.be/EutfofP9ieA In today's podcast, I'm going to talk about a couple of benefits of utilizing circuit training in your Physical Education...

The Benefits of Walking in PE | PE Express Ep. #27

https://youtu.be/oU74nP5mlgk Are you like me and thought you had to push yourself to the point of exhaustion and pain with each...

3 Lead-Up PE Activities for a Successful PACER Test

Fitness testing is a part of many physical education programs across the United States. I teach in Illinois; and in my state, we are mandated to begin this testing in the third grade. For...

5 Favorite PE Fitness Station Activities

The new DynamicPEASAP.com curriculum is a great resource for teachers. This month, I thought I’d share a few of my favorite PE Fitness station activities. It is important to note,...

Put a Little FIT in your Step with the FITStep Stream Pedometers

Thermometer, speedometer - no, it’s called a pedometer!  Teaching elementary physical education is an adventure every day!  Elementary children are honest and impressionable.  For the last 25 years, I have had the greatest job in the...

3 Parachute Games Your Students Will Love!

As Physical Education teachers we have the best job! Our students come in excited to see what equipment is out and quickly start guessing what we are doing that day. Nothing gets...

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