Home Fitness Fitness Ideas

Fitness Ideas

Discover and incorporate new activities into your PE curriculum with fitness ideas found in these blogs! Learn how other PE teachers organize engaging circuits, while also creating excitement among students with energizing skills drills and fitness games for kids.

Fun Fitness Circuits for PE [Video]

Circuit Training is one of the best ways to get all of your students actively engaged at their own pace and ability, which in the world of differentiating, this is a jackpot winner! I...

Mindfulness and Yoga in Physical Education

I always refer to my roots growing up in a small rural community in Oklahoma. You name the sport, I played it—if that sport was football, basketball, or baseball.  A small town...
Slide Board Activities

5 PE Fitness Stations with Slide Boards [Video]

Slide boards are a great addition to physical education fitness stations! Transform classic fitness exercises like mountain climbers, bridge hold/hamstring curl, front lunges, side lunges, and shuffling by adding slide board activities. I’ve also included a...

The Most Underrated Activity in Physical Education/Wellness Classes

No matter what state or level you believe your department to be at, there is one activity that I would strongly encourage every PE/ Wellness teacher to...
Students performing fitness Bar Exercises

Fitness Bars: A Total Body Workout for P.E. [Video]

A great way to introduce your students to fitness training is to get a fitness bar in their hands! Fitness bars, also referred to as aerobic body bars, take your class workout to the...

5 Favorite PE Fitness Station Activities

The new DynamicPEASAP.com curriculum is a great resource for teachers. This month, I thought I’d share a few of my favorite PE Fitness station activities. It is important to note,...
Fitness Club

Tips for Starting a Fitness Club at Your School

Reach and teach the benefits of an active and healthy lifestyle to more students at your school by starting a fitness club. Continue reading to learn helpful tips and strategies for launching a fitness club...
Fidget Spinner PE Spin Boards

Outside the Box Fitness Station Ideas

When you think of fitness station ideas, you likely think of stations involving a piece of fitness equipment, like dumbbells, jump ropes, resistance bands, or medicine balls. Sometimes you need to switch it up...

SPARQ: High School P.E. Fitness Class

A few years ago, the coaches, physical education teachers and administration, pulled together to discuss what improvements could be made for our students at our high school.  An anonymous survey was conducted and it...
Grit Time Fast Fitness Activities

Grit Time: Challenge Students with Fast Fitness [Video]

For easy and fast fitness activities that you can use indoors or out, try Grit Time! Simply have students spread out in the space and follow your instructions. https://fast.wistia.com/embed/medias/7ljhpyqk1f.jsonphttps://fast.wistia.com/assets/external/E-v1.js Commands Quick Feet - Fast feet in breakdown...

Connect with Us!

6,173FansLike
947FollowersFollow
6,560SubscribersSubscribe

Sign Up Now


Stay up to date on today's
PE topics with our newsletter

WRITE FOR US!


Do you have Phys Ed. ideas that you'd like to share with the PE Community? Join our team today!

Subscribe To Our Newsletter

Stay up to date on today’s PE topics!

*