Fitness Ideas

Discover and incorporate new activities into your PE curriculum with fitness ideas found in these blogs! Learn how other PE teachers organize engaging circuits, while also creating excitement among students with energizing skills drills and fitness games for kids.

Grit Time Fast Fitness Activities

Grit Time: Challenge Students with Fast Fitness [Video]

For easy and fast fitness activities that you can use indoors or out, try Grit Time! Simply have students spread out in the space and follow your instructions. https://fast.wistia.com/embed/medias/7ljhpyqk1f.jsonphttps://fast.wistia.com/assets/external/E-v1.js Commands Quick Feet - Fast feet in breakdown...
Fidget Spinner PE Spin Boards

Outside the Box Fitness Station Ideas

When you think of fitness station ideas, you likely think of stations involving a piece of fitness equipment, like dumbbells, jump ropes, resistance bands, or medicine balls. Sometimes you need to switch it up...
Students performing fitness Bar Exercises

Fitness Bars: A Total Body Workout for P.E. [Video]

A great way to introduce your students to fitness training is to get a fitness bar in their hands! Fitness bars, also referred to as aerobic body bars, take your class workout to the...
Fitness Club

Tips for Starting a Fitness Club at Your School

Reach and teach the benefits of an active and healthy lifestyle to more students at your school by starting a fitness club. Continue reading to learn helpful tips and strategies for launching a fitness club...

Fun Fitness Circuits for PE [Video]

Circuit Training is one of the best ways to get all of your students actively engaged at their own pace and ability, which in the world of differentiating, this is a jackpot winner! I...
Slide Board Activities

5 PE Fitness Stations with Slide Boards [Video]

Slide boards are a great addition to physical education fitness stations! Transform classic fitness exercises like mountain climbers, bridge hold/hamstring curl, front lunges, side lunges, and shuffling by adding slide board activities. I’ve also included a...
Tire activity ideas for PE

Training with Tires – 5 Fresh Ideas to Add to Your PE Curriculum! (Video)

Get your students moving with indoor tire-style training designed for beginners! Gopher’s Rainbow® IntroFit™ Flip’T™ Tire Trainers are a non-intimidating, safe way to introduce students to a new weight training method. The Flip’T™ trainers are...
Fitness words

4 Fun Fitness PE Activities!

As promised in my last blog, the following are fun fitness PE activities to teach students about fitness and provide meaningful fitness experiences. Find many of these...
Students playing with topple tubes

Games, Fitness, and FUN with Topple Tubes!

I was looking for a way to spice up my fitness games and activities – something with versatile equipment that could be used for multiple activities. I came across these...
Students using Fitness Team Building

Creative Ways to Integrate Fitness with Team Building into PE

Fitness can be fun - and it doesn't have to be just traditional fitness! Integrating intentional fitness into every lesson is a goal of my physical education program. I have found it successful to balance...

Connect with Us!

6,293FansLike
1,125FollowersFollow
7,440SubscribersSubscribe

Sign Up Now


Stay up to date on today's
PE topics with our newsletter

WRITE FOR US!


Do you have Phys Ed. ideas that you'd like to share with the PE Community? Join our team today!