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Discover fitness tests and activities that align with SHAPE America standards to incorporate into you PE program! Physical Education teachers share their advice on creating a curriculum based on national PE standards or how to refine your lesson plan, making your program more effective.

Fostering Relationships with Students | PE Express Podcast Ep. #32

https://youtu.be/Q7vKevpbmKg Have you ever wanted to connect more with your students or have students connect with the content of your lesson? I have a...

Designing an Effective Instant Activity | PE Express Podcast Ep. #31

https://youtu.be/SHVspMTjek4 I'm going to share with you the process I went through that completely transformed the first five minutes of my class.

Yoga in PE: Tips for Activity Progressions & Lesson Planning

Incorporating yoga in my physical education curriculum has enhanced my ability to teach students about flexibility, stress management, and mindfulness. It is an excellent addition to any program, and students...

Teaching Early Childhood Students to Jump Rope | PE Express Podcast Ep. #26

https://youtu.be/npcQH_I6JiE Today I want to share a few ideas about teaching jump rope skills to your early childhood students. I currently teach at a...

5 DIY Projects for the Best Field Day Ever! (Part Two)

Field Day always brings a world of excitement to our school. It’s definitely one of my favorite days. No doubt the prep work can be exhausting trying to make...

Easy Methods to Enhance Capture the Flag

Take a quick second and think about the most popular Physical Education games you experienced as a kid… I’m sure there’s a good chance Capture the Flag is on your list. ...

Dice Bonk: The Target Game with Endless Variations

Overhand throwing is a skill that is used in many games and sports such as baseball, softball, football, water polo, team handball, cricket, and the javelin throw in track...

5 Resources to Take Net Games to the Next Level

Net games are a wonderful lifetime activity and an important part of physical education programs. The skills learned in net games such as volleyball, pickleball, badminton, and tennis transfer to other physical activities and provide...

3 Lead-Up PE Activities for a Successful PACER Test

Fitness testing is a part of many physical education programs across the United States. I teach in Illinois; and in my state, we are mandated to begin this testing in the third grade. For...

3 Convincing Reasons to Introduce Tchoukball to Your Students

Tchoukball. Yes, that spelling is correct. Pronounced chewk-ball, this fast-paced and team-oriented sport guarantees to fill your student’s highlight reel with high-flying acrobatics, diving catches, and ridiculous, Top 10 nominee shots on...

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