The Perfect PE Activity for Family Night

Our goal as PE teachers is to encourage and develop young students to become lifelong lovers of fitness and well-being. At the elementary level, and even the middle and high school levels,...

Why Heart Rate Monitors are Essential for Your PE Class

Heart rate monitors are a necessity for all Physical Education programs. Several years ago, I may have been the very last person in our Physical Education community to make that statement.

Top 3 PE Fitness Activities To Get EVERY Student Moving!

PE fitness activities are a staple of physical education programs everywhere.  The best activities get students moving in meaningful ways and I’d like to share a few of my favorites with you. 
Workout Plan

A Comprehensive List: What Every High School Student Should Learn from PE

As PE teachers, we can all agree we want our students to be physically active each day.  That’s the easy part.  The hard part is teaching them the “Why” and teaching them...

3 Skill-Based Volleyball Games for PE!

Looking for volleyball games to play with your PE classes? Here are my top 3 volleyball games to help student practice their volleyball skills. Volley Four Square
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Explore 100 Free PE Assessments with DynamicPEASAP.com!

DynamicPEASAP.com is designed as a time-saving, adaptable way for teachers to create their own lesson plans. No lesson plan is complete without an efficient, useful standards-based, grade level outcome driven assessment. This video will provide an overview of the assessments provided in the curriculum.

Target-Based Disc Games & Tips for Physical Education

Target-based disc (Frisbee) games are great lifetime, recreational activities. From the backyard to any park, picnic, family reunion, or college campus, this simple piece of equipment is versatile and adds great depth...

Favorite Flag Games for Physical Education

I’m excited to share some of my favorite PE flag games! I’ll expand on 3 different categories of evolving Physical Education to offer you some new activities, new perspectives, or a twist...
Students kick boxing during fitness dance routines

Fitness in Sync: Combining Fitness with Dance

Are you looking for a new lesson involving rhythm, music and fitness? If yes, then this blog (and Fitness in Sync) is for you! Fitness in Sync is a fun way to incorporate basic...
Students playing flag activities

Three Excellent Flag Activities and PE Games for Elementary

Many physical education programs have some type of flags or flag belts in their storage rooms.  They are great for a variety of tag-type activities as it limits the, “I tagged you, no you...

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