PE Express Podcast

Teaching kids to live an active and healthy life isn’t an easy task, and one that leaves physical educators with little time to focus on their own growth. That’s why we gathered PE experts to share a quick tip, activity idea or teaching strategy in 3-minute episodes that you can listen to anytime and anywhere. Join us for 2-3 new PE Express episodes each week!

Recent Episodes

Incorporating SEL in Physical Education | PE Express Ep. #34

https://youtu.be/nAkAKBXY-Ds Practicing Responsible, Personal and Social Behavior in PE Today, I'd like to share an easy way I have my students practice standard 4 which reads, "the physically literate individual exhibits responsible, personal and social...

Seconds Pro App: Rotating Groups with Ease! | PE Express Podcast #33

https://youtu.be/dBdNQlhFEdA Getting Started with the Seconds Pro App Okay, let's get started with the Seconds Pro app. This app I utilize on my iPhone or my iPad and what's great about it is as a...

Fostering Relationships with Students | PE Express Podcast Ep. #32

https://youtu.be/Q7vKevpbmKg Have you ever wanted to connect more with your students or have students connect with the content of your lesson? I have a few ideas I think you want to hear. Use P.R.A.I.S.E to Motivate Students

Designing an Effective Instant Activity | PE Express Podcast Ep. #31

https://youtu.be/SHVspMTjek4 I'm going to share with you the process I went through that completely transformed the first five minutes of my class. Instant activities are such a hot topic in our fiscal education community. They're quick,...

Dr. Pangrazi’s Secret to Successful Fitness Circuits in PE | PE Express Podcast #30

https://youtu.be/8Cf1P3-BBJ4 I want to talk a bit about interval training and why it's probably the best choice to use when you're designing fitness routines for your students. One of the great things about interval training is that...

How to Maximize Student Confidence in PE | PE Express Podcast #29

https://www.youtube.com/watch?v=KlzePSjfIo4 I have some strategies for helping students feel more competent and motivated in Physical Education. Motivation is a topic that we often neglect in physical education, but I think it's important. There are...

Circuit Training Tips in Physical Education | PE Express Ep. #28

https://youtu.be/EutfofP9ieA In today's podcast, I'm going to talk about a couple of benefits of utilizing circuit training in your Physical Education classes from kindergarten through 12th grade. Welcome to the PE Express podcast. Two to three times...

The Benefits of Walking in PE | PE Express Ep. #27

https://youtu.be/oU74nP5mlgk Are you like me and thought you had to push yourself to the point of exhaustion and pain with each workout or else it wasn't working? Welcome to the PE Express podcast two to three...

Teaching Early Childhood Students to Jump Rope | PE Express Podcast Ep. #26

https://youtu.be/npcQH_I6JiE Today I want to share a few ideas about teaching jump rope skills to your early childhood students. I currently teach at a school with three-year-old students and people always ask, what can you teach a three year old about...

Using Video Analysis in PE | PE Express Podcast Ep. # 25

https://youtu.be/iFwV3bq6D14 Video analysis is a great way to provide students with feedback from gameplay strategy sessions to student skill development and student self analysis, iPads are an effective tool. They're easy to use. Students are very, very good at using them....

Using a Bike Rack Assessment Tool During Fitness Stations | PE Express Ep. #24

https://youtu.be/agOqXhHueaI I'm going to discuss a bike rack assessment tool that can be used during a fitness activity. I've discussed bike racks in another podcast, but this is a little bit different approach in case you haven't heard...

Reflecting on the School Year | PE Express Podcast Ep. #23

https://youtu.be/Om-k1vJEYBQ I'm going to be talking about the teaching practice of reflection and how we might apply that practice over our summer break. Many of us have a place on our current lesson planning document reflect on each specific lesson and...

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