PE Express Podcast

Teaching kids to live an active and healthy life isn’t an easy task, and one that leaves physical educators with little time to focus on their own growth. That’s why we gathered PE experts to share a quick tip, activity idea or teaching strategy in 3-minute episodes that you can listen to anytime and anywhere. Join us for 2-3 new PE Express episodes each week!

Recent Episodes

Change is THE word in Education | PE Express BlogCast Ep. #69

Change - It is the word of education. Without change, there is no education. Our job as teachers is to change our students. Our Responsibility as Teachers I've had the good...

Strategies for Making Fitness Fun! | PE Express BlogCast Ep. #68

Episode Transcript: When many people hear the word fitness, the last thing they think of is, enjoyable. It certainly is for some students, but I think it can be for all students.

Measuring Activity Levels with Pedometers | PE Express BlogCast Ep. #67

https://youtu.be/7ph-lNj7-8o Episode Transcript: On today's podcast, I want to talk to you about one of my favorite pieces of equipment that utilizes technology and helps students measure their personal activity levels during...

5 Social Emotional Learning Strategies in PE | PE Express BlogCast Ep. #66

https://youtu.be/0c0DX01vhSY Episode Transcript: Hello everyone. I am your host Derek Severson and today on the PE Express podcast, I'm going to share how you can check in with your students with a few easy social emotional learning...

How to Collaborate with Teachers to Increase Classroom Activity | PE Express Blogcast Ep. #65

https://youtu.be/yR7i-ejimhw Episode Transcript: One way to be a school wellness champion is to promote active learning and activity breaks in your school community. Welcome to the PE Express podcast. Two...

What Makes a Great Teacher | PE Express BlogCast Ep. #64

https://youtu.be/B9aKyDcwtp4 Episode Transcript: Throughout my career. I've been really fortunate to be able to watch a lot of great teachers and it always makes me wonder what is it that they do that makes...

Creating a Substitute Notebook in PE | PE Express BlogCast Ep. #63

https://youtu.be/7xSw4OVfrQo Episode Transcript: I want to share a tip about preparing a substitute notebook. My substitute notebook is insurance when I may have an unplanned absence and for whatever reason I can't leave my...

Picky Eaters: How to Encourage Healthy Habits | PE Express BlogCast Ep. #62

https://youtu.be/biChzpi7ngY Episode Transcript: Today on the PE Express podcast, we will talk about how to introduce healthy foods to the picky eater. Today we're going to share some tips on encouraging families...

Finding a Mentor in Physical Education | PE Express Blogcast Ep. #61

https://youtu.be/xYbwt_iE6Ww Episode Transcript: On today's podcast. I want to talk to you about the topic of mentorship and the important role that mentors can play in helping develop the next generation of physical education...

Teaching Kids Self Management in Physical Education | PE Express Blogcast Ep. #60

https://youtu.be/9QeVoSm1ES4 Episode Transcript: A question I've been getting lately is what are your thoughts on teaching self management in physical education? Well, I have some ideas I'd like to share. Welcome...

My Favorite Long Jump Rope Activity | PE Express Blogcast Ep. #59

https://youtu.be/ryw1DyTM_qM I'm going to share with you one of my students all time favorite jump rope activities. The game of graduation wins hands down as the favorite jump rope activity for my students. Graduation...

Spikeball™ for the Win! | PE Express Blogcast Ep. #58

https://youtu.be/Lihw6aZWKbw Episode Transcript: Today on the PE Express podcast, I'm going to share what activity motivated my middle school boys. Today I want to share with you the activity that...

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