This BOSU NexGen Pro trainer features a thicker, more durable bladder and beefier dual-overmolded platform. New textured channel markings allow for proper user aignment during use.
With an improved, commercial-grade design, this is an upgrade over the original BOSU NexGen Trainer. It comes with a stronger, latex-free, burst-resistant overmolded platform and thicker bladder to withstand push-ups, lunges, footwork drills, and more on a routine basis.
The textured channel markings and four-quadrant design allow for proper alignment during use. This design also allows instructors to call out cues and provides users with the best grip ever on a BOSU.
An upgraded full-rubber base keeps trainer in place during use. The nonskid, nonmarring design protects floors.
BOSU is a unique piece of exercise equipment that is designed for indoor settings, and stands for “Both Sides Up,” because the trainer can be used with the dome side up and the base on the floor or vice versa. Having the dome side up is great for single-leg balance exercises, as well as step-up exercises, planks, ab and core moves, push-ups with the feet or arms on the ball, and more. Using it with the platform side up is great for exercises like mountain climbers, push-ups, planks, plank shuffles and tilts, glute bridges, burpees, bent-over rows, squats, and lunges. It is most popular for body weight exercises, but it can also be used with light dumbbells, resistance tubing, or medicine balls for a more dynamic workout.
Easy to Use
Users can easily inflate the dome to their desired level. Having higher air pressure provides less challenge than lower air pressure, which makes for more stability. Follow manufacturer's guidelines for inflation. Includes hand pump. Trainer supports up to 350 lb and is 26" dia x 9"H; 19 lb.What is core training?