Compact design provides users with the functionality of a full-sized GHD in less space. This lightweight yet durable GHD features a 2¼" thick base with ¾" durable plywood for a solid foundation and dense foam for added comfort and support. Semi-split pad design allows all users to comfortably perform glute ham raises, hamstring razor curls, and more.
The durable nylon strap features Velcro® to hold users feet in place, allowing users to perform a variety of exercises without needing a partner to hold their feet. Vinyl antimicrobial cover prevents the spread of germs and easily wipes clean between uses. 41"L x 18"W x 12"H; 21 lb.