Easily adjust the height of your rings at any point during a workout with carabiners for different exercises, or to vary the challenge! These gymnastics rings with heavy-duty, 8-1/2'L x 1-1/2"W nylon straps allow you to use your own bodyweight to work various muscles from different angles.
Gymnastics rings are ideal for a variety of bodyweight movements, such as pull-ups, muscle ups, ring dips, ring rows, ring push-ups, and much more. Steel rings are powder coated to provide a longer-lasting finish. Their smoother feel provides an additional challenge, forcing you to steady your forearm muscles during movements.
Easy to Use
Simply loop the anchor straps over any secure crossbeam, pull-up bar, or tree branch. Adjust the carabiner to the perfect height, and begin your workout! Simply remember the printed number where you connected the carabiner for even faster adjustment the next time!