Targets Core Muscles
Ab slings are a superior way to work your entire core, without being confined by stationary equipment. They allow flexion and extension on 3 axis, allowing students to perform traditional ab workouts, as well as a range of free-hanging movements that target the core muscle group. With a single piece of equipment, you can work all muscles from the lats to the hip flexors, performing exercises such as leg and knee raises or crunches.
Comfortable and Safe
Padded arm straps prevent rope burn, pinching, or general discomfort that might be caused when supporting yourself via free-hanging straps. Extra-wide design accommodates users of all ages and sizes, and a numbered strap adds protection and quick adjustability for optimal support. Complementing this are handles unique to the Vari-Slings™, giving users a designated spot to place their hands during movements, instead of hanging freely. For added comfort and safety, there’s no metal-to-metal contact with the carabiner on the bar!