Orders placed on weekdays before 3pm CST ship the same day.
Neoprene coated dumbbells defend against cuts and nicks for long-lasting use. The coating is incredibly durable and twice as thick as others to protect floors and racks from damage. It won't peel away for long-lasting performance in institutional settings. A tacky texture improves grip for increased safety, even in sweaty hands.
A unique 3-sided design ensures these stackable dumbbells will stay put wherever you set them down. Unlike traditional round dumbbells, they nest together, saving space and preventing clutter when stored. Vibrant rainbow colors allow for easy weight identification and equipment organization.
Complete Set includes 64 pairs of dumbbells (18 pr 2 lb; 14 pr 3 lb; 12 pr 5 lb; 10 pr 8 lb; 5 pr 10, 12 lb), rack, and 3 training charts.
Why incorporate dumbbell training into my fitness program?
A tried and true staple of free-weight training, dumbbells are the most trusted fitness tools for developing total-body strength and muscle endurance.
Cardio Training Popularized by step aerobics workouts, dumbbells are the safest equipment for enhancing high-repetition exercises. Their one-piece security gives the user control during dynamic movements and quicker motions such as punching, swinging, and running. Lower-weight, fully-coated dumbbells are tailored for such workouts, as their thicker, ergonomic handles and tacky coating are easier to grip.
Strength Training Used as an extension of the arm and hand, dumbbells are the safest free weights for developing total body, back, and chest strength. The concentration of weight around the handle ensures a high level of control and security for heavier weights. Dumbbells used for strength training should have hard-wearing coated bells, deep knurling handles, and the most secure pinned bell-to-handle construction.