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These rubber-coated dumbbells create a non-intimidating introduction to weightlifting and are supremely durable! Use them for low-level strength training or combine them with cardio exercises for maximum effect.
Full rubber coating encases these dumbbells for the ultimate protection that never fails. They'll withstand common abuses of institutional use, even contact with sharp edges on other gym equipment. Soft rubber-coated handle is slightly textured to enhance grip and control.
Larger ends allow for more versatility and better balance during dynamic moves. A unique three-sided design prevents dumbbells from rolling when in use and provides an easy stacking mechanism for storage. Dumbbells nest to save space. Weight identifiers are molded into each end of the dumbbells, ensuring they won't wear off like printed-on identifiers. Vibrant colors ensure easy weight selection and class organization.
Compact Set. Includes 14 pairs of dumbbells (2 pr 2, 3, 8, 12 lb; 3 pr 5, 10 lb), an all-steel UltraFit Compact Rack (41-1/2"L x 18""W x 29"H; 48 lb), and 3 UltraFit Training Charts.
Mobile Set. Includes 60 pairs of dumbbells (16 pr 2 lb; 14 pr 3 lb; 12 pr 5 lb; 10 pr 8 lb; 4 pr 10, 12 lb), all-steel UltraFit Mobile Rack, and 3 UltraFit Training Charts.
Why incorporate dumbbell training into my fitness program?
A tried and true staple of free-weight training, dumbbells are the most trusted fitness tools for developing total-body strength and muscle endurance.
Cardio Training Popularized by step aerobics workouts, dumbbells are the safest equipment for enhancing high-repetition exercises. Their one-piece security gives the user control during dynamic movements and quicker motions such as punching, swinging, and running. Lower-weight, fully-coated dumbbells are tailored for such workouts, as their thicker, ergonomic handles and tacky coating are easier to grip.
Strength Training Used as an extension of the arm and hand, dumbbells are the safest free weights for developing total body, back, and chest strength. The concentration of weight around the handle ensures a high level of control and security for heavier weights. Dumbbells used for strength training should have hard-wearing coated bells, deep knurling handles, and the most secure pinned bell-to-handle construction.