Plyometrics

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Train to jump higher and increase endurance with your purchase of plyo boxes and rebounders from Gopher Sport!

Strengthen leg and core muscles, boost balance, and develop power with plyometric boxes from Gopher. Wooden and metal boxes provide a strong jumping surface, while firm foam plyo boxes are stable and more forgiving if jumpers hit their legs on the edge. Multiple heights make it easy to use and adjust the boxes for most ages.

Other plyometric exercises involve using rebounders. They generate a dynamic bouncing action that tones the entire body.

Buy plyometrics equipment from Gopher!