This singular training tool allows users to perform a variety of controlled and dynamic movements designed to enhance rotational power essential to baseball, hockey, and other sports.
Easy to Use
Change up workouts by clipping this sturdy steel resistance trainer stick to resistance tubing or cabled machines for weighted chops, jumps, deadlifts, and more. Strong carabiners attach securely to equipment and clip on quickly, making setup a breeze. Simply attach tubing to either end or use with a tubing anchor for a variety of total-body movements. Foam grips provide comfort and excellent tack during use.
Rugged 1" steel tubing is made to last, with clean welds to reinforce the attachments and prevent fracturing. Powder-coating resists chips and nicks. Welded eyelits further contribute to the durability and security of the equipment. Includes 1 ResiStik™ and 2 carabiners. 44½"L; 5 lb.