Give yourself and your students an easy-to-follow set of instructions and photos for performing a full range of resistance tube exercises. Each set of 3 resistance tube exercise charts includes Upper Body, Lower Body, and Abdominal/Back charts.
There’s no need to look up resistance tubing or band movements and workouts! These large, 24”L x 18”W charts provide outstanding detail for all movements with clear illustrations to help you out. Students will always know exactly what movements they can do and what part of the body it will exercise.
Made to Last
Lamination provides extra strength so the posters can be mounted on a gym or fitness center wall and stay nice and neat with no creases. Other guides come folded up in a box and tend to get lost or ripped.