Develop core muscles, increase leg strength, and sharpen agility with these heavy-duty slideboards.
Develop Strength for Safety
Ligament and muscle injuries are common in students and athletes without the proper range of motion, muscle endurance, or reactive agility. Slide your way to fewer injuries with the G1™ Slideboard, which allows users to glide across the surface, adding a lateral component to lunges, planks, and more. Use these slideboards to build strength and improve range of motion in hips, knees, and ankles.
Both 10’L and 8’L models feature adjustable end stops, giving users to the ability to customize each board's length. The farther apart you set them, the more effort it takes, garnering a greater strengthening effect. The 10'L board adjusts from 3-10' and the 8' board adjusts from 4-8'. Boards adjust in 1' increments.
Durable and Easy to Use
Constructed of incredibly durable plastic, these boards will withstand scratches and remain smooth for years of heavy use. The entire board rolls up for easy transport and storage. Lightweight, each board comes with a convenient storage bag and a single pair of nylon booties that fit most users (up to Men's Size 11). Colors may vary. Made in the USA.Why incorporate agility training into my fitness program?