Slide the intensity of your workouts up a notch with these versatile fitness sliders. They allow for a low-impact routine that is easy on the joints but burns your core and glutes! Secure sliders onto your hands or feet with removable hook-and-loop straps, and see how they intensify a variety of fast or complex bodyweight movements, such as mountain climbers, planks, pikes, and lunges.
These sliders are designed for constant use. A reinforced fiberglass and plastic bottom will not bend, crease, or crack. On the bottom, five composite discs provide a smooth, fluid movement on carpet and rubber floors. The durable rubber top features a deep texture to keep hands or feet in place during use. When training wraps up, conveniently pack your sliders into an included storage bag for convenient transportation and storage. Set includes 24 sliders, making it a great choice for class settings. Each slider is 9”L x 11-1/4”W.