Our new take on a dot drill mat for agility training offers unparalleled versatility and durability! Included instructions feature individual and class-wide workouts. Choose an Individual Mat, or a Mat Pack, which includes 10 mats and a convenient storage cart.
Traditional dot drill agility mats have 5 plain, white dots, but this is not your typical dot drill mat! The FootWorX™ Agility Mat features colored dots, multi-directional arrows, and numbers to keep students engaged with innovative activities and drills to enhance agility, quickness, speed, and reaction.
Made of extremely durable polyvinyl, this mat will not wear out—even with intense use. It also offers excellent grip, making it a safe option for agility training. All dots, arrows, and numbers are inlaid for a fade- and peel-resistant appearance that will last for years. The mat is best suited for hard, smooth surfaces, or carpeted floors that are even and free of debris.
Take the guesswork out of planning with included custom-made FootWorX™ instructions. Twenty ready-made exercises include step-by-step guidance and large diagrams to enhance students’ lateral movement, ability to rapidly change direction, and reaction time. In addition to agility training, cognitive exercises help users practice counting, direction recognition, nutrition, and more!
Individual mat includes instructions. Pack includes 10 mats, instructions, and a compartmentalized Magnus™ ABS Cart to hold it all.Why incorporate agility training into my fitness program?