Introducing elementary yoga improves fitness while also promoting focus and concentration. Non-slip mats provide a comfortable, secure footing for a variety of poses, from downward dog to sun salutation! UltraFit Mats are available in Rainbow colors, and our individual Instrux mats come in blue with poses printed on the mat.
Encourages Focus and Concentration
Yoga requires total body awareness and control to perform and hold poses, keeping students focused on the activity at all times. Thanks to the sticky, non-slip texture, students won't slip or slide when transitioning between poses. This increases safety and encourages peace of mind, allowing students to master poses freely.
A Total Body Workout
When practiced at a faster pace, the focus shifts from balance and flexibility to muscle strength and endurance. Quickly moving through poses builds strength and stamina, promoting a complete and total body workout.
Our Instrux mats display a range of poses on the mats themselves, making it even easier to guide a group through the motions. Students need only look down at the mat to see proper forms for each position, and to quickly understand what the next position in the routine is.
- Laminated activity guide shows 6 yoga poses for beginner students. No research is required to provide thorough instruction to your students! Exercises focus on strength and body awareness, as well as coordination.
Both mats are 68"L x 24"W x 1/8" thick. Rainbow ExerFit Mats are available in a Rainbow Set of 6. Instrux Mats are available individually in blue.Why incorporate yoga into my fitness program?