Featured Products

Price

Brand

UltraFit™ Yoga Mats
UltraFit™ Foam Rollers
Instrux™ Yoga Mat
ClassPlus™ Yoga Mat Packs
Foam Stabilizing Block
Yoga Mats

Yoga Mats

HotSpots™ Exercise Spots
UltraFit™ Yoga Charts
EcoFit™ Yoga Mat
Instrux™ Stretching Mat
UltraFit™ Foam Roller Packs
Stretching Posters
Yoga CD & DVD

Yoga CD & DVD

SKLZ Massage Bar

SKLZ Massage Bar

SKLZ Roller Rehab Ball
SKLZ Dual Point Massager
SKLZ AccuStick

SKLZ AccuStick

SKLZ Massage Roller
SKLZ Mobility Bar
SKLZ Trigger Strap
DualFit Yoga Mat

DualFit Yoga Mat

SKLZ Cold Roller Rehab Ball
MB5™ Massage Ball
TP Massage Balls

TP Massage Balls

Items Per Page

Stretch your budget shopping for top-notch yoga supplies from Gopher Sport!

Our yoga and stretching mats vary in thicknesses, some of which come with instructions for technique. Yoga blocks support stability in a student’s practice, helping them reach new positions and lengths. Users can also use mobility bars to increase their range of motion for improved muscle elasticity. After a workout ends, students can use rollers to massage the back and other areas to prevent injury and release tension.

Why should I incorporate yoga into my fitness program?

By using a combination of exercise and breathing techniques, yoga provides a total-body workout that has both physical and mental benefits. In most yoga classes, the focus is on physical poses (called asanas) that can be done quickly to increase heart rate and develop strength, or more slowly to increase stamina, improve balance, and promote flexibility.

There are two main components of yoga:

  • Exercise: Engages your core muscles and provides an excellent total-body workout. Enhances balance, flexibility, posture, coordination, strength, and endurance.
  • Breathing/Reflection: Improves focus and concentration and teaches stress management skills. Whether incorporating yoga into a PE class or an after-school program, the benefits of yoga extend beyond the classroom as students relate breath control and relaxation techniques to other everyday situations. Applying these techniques can help students’ concentration and focus in the classroom as well as out, such as remaining calm in an argument or preparing for an exam.

Shop for yoga training equipment at Gopher and help students develop lifelong wellness.