With the only plyo box on the market that splits into 2 hurdles, teachers can quickly set up plyometric training to whatever degree suits their students with this product. The simple design easily converts as needed, making it a versatile piece of equipment when teaching elementary fitness.
While their foremost use is as standup hurdles, you can also stack IntroFit™ PlyoHurdles atop each other to form a plyo box. The 2 hurdles quickly combine via Velcro® to offer students a stable, flat surface that allows them to practice steps or jumps across a range of fitness activities. This dual design is more affordable than buying 2 separate pieces of equipment and just as effective!
Hurdles focus on agility and coordination, encouraging students to be quick on their feet and accurate in their motions, so as to not knock over the hurdles. As a plyo box, students will learn explosiveness and endurance as they practice steps and jumps involving the elevated position of the box.
- Mainly used for plyometric training to build strength and explosiveness, which can carry over to sports such as basketball or volleyball. Can also be used for other movements to build on strength, such as incline or decline pushups.