These quick and easy breathing and movement activities are designed to get more oxygen to students’ brains, improving their focus and calming them down. The 48-page book is recommended for grades K-5.
Get Kids Moving!
40 fun exercises help your students to take a quick break and then return to their work refreshed and ready to learn. The book includes a full-color poster with 5 easy moves, all of which are great for giving kids between kindergarten and 5th grade a “brain break.”
Each exercise is designed to get more oxygen and energy to students’ brains, improve their focus, and calm their nervous system. The result: increased cooperation, motivation, and learning in the classroom.