Students from ages 5 to 15 (grades K-9) will love the easy dance workouts and routines found in this kids workout DVD! They’re fun, easy-to-follow, and simple to implement into your regular gym class routine.
Re-energize your students with these fun, contemporary dance routines! The Fit Kids’ Classroom Workout can be used in any school space at any time on any day to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines or warmup for other activities.
Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver, British Columbia. Notte has made presentations on youth fitness and wellness at international conferences and published articles in IDEA Source, IDEA Today, and The Runner.
Various Workout Options
Included in each DVD are four 5-minute and two 10-minute workouts. Each workout ends with a brief “healthy message.” All workouts teach moves from a different game. DVD is 45 minutes total.
- Four 5-minute workouts include: Hip & Happening Cardio Funk, Drum Beating/Foot Stomping African, Shimmy, Shanking & Loving Latin, and Heart Pounding Arms Pumping Aerobic Dance.
- Two 10-minute choreographed workouts are: “Getting Funky” and “Loving African,” and link in the moves taught in the shorter videos.