Use this bar for stretching, isometric strength training, warm-up exercises, and more! ABS construction is stronger than PVC and slightly flexible to support various users and exercises. Despite its durability, ABS is still extremely lightweight so it’s easy to move it around the room and to & from storage. Two heights accommodate a variety of ages and exercises (1st barre is 33-1/2”H, 2nd is 47”H). 51-1/2”L x 25-1/2”W; 7 lb.