Boost Energy in Students

Energize students with these fun, contemporary dance routines! Teachers can use this DVD in any school space, at any time, on any day to invigorate and motivate students. It gets them excited about being physically active and provides an ideal classroom break or as a warm up for other activities.

Experienced Instructor

Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver, British Columbia. Notte has made presentations on youth fitness and wellness at international conferences and published articles in IDEA Source, IDEA Today, and The Runner.

Engaging Workouts

The DVD includes four 5-minute and two 10-minute workouts. Each workout ends with a brief healthy message. All workouts teach moves from a different game. DVD is 45 minutes.