Whether thrown during competitions or practice sessions, the GhostJav lives up to its task. Its light 450 g weight responds nimbly to mechanical flaws in the user’s throw, so beginners can visualize the mistakes in their form midflight. It also allows for more training throws before arms get tired.

As the official USATF javelin for boys and girls ages 11 to 12, it is also a great tool for youth competitions. It features an advanced composite shaft for perfect balance and a rubber grip for increased comfort and control. Its durable construction won’t break or deform upon landing, allowing it to withstand throw after throw during institutional use. 72”L; 450 g.