Polyurethane foam construction with an 18 oz vinyl cover provides softness and durability. Nylon mesh side panels let the mat breathe and allow air to escape on landing. It includes attached, reinforced handles for enhanced portability. Primarily for competition use, the mats can also be used as teaching aids for skill development during practice. Mat meets all USAG, NCAA and NFHS competition specifications. 10'L x 5'W x 8" thick; 67 lb. Truck delivery.