A coach, instructor, or teammate simply holds the large foam blocker above the net, creating a target for players to aim for when hitting and blocking. The front of the pad features a graphic of two extended hands to show proper placement. The back includes two reinforced straps with molded-plastic grips for a secure, comfortable grip. Durable polyvinyl cover stands up to repeated use, making it ideal for team practices and drills. 16"W x 24"H x 2"D.